Kelly Brook has revealed her weight loss secret. The British model turned radio presenter has always been famous for her hourglass figure but recently admitted gaining weight had affected her self-esteem.

So how did Kelly Brook lose weight? In a recent interview with Hello magazine, the star admitted she embraced a healthier lifestyle and began using SlimFast.

SlimFast is a Florida-based company that produces a range of weight-loss foods. The SlimFast range includes meal-replacement shakes and low-calorie snacks that are incorporated into a three-step weight-loss plan.

The SlimFast brand was launched in 1977 and has been helping people to lose weight for over 40 years.

Becoming a size 16 was a “big” thing for Kelly. As she felt her jeans becoming tighter, she originally tried to tell herself they must have shrunk in the wash.

In a recent interview with Hello magazine, Kelly admitted, ” I definitely didn’t feel my healthiest or most beautiful and I wanted to feel good again.”

Now she has dropped two dress sizes and is back in a size 12, Kelly says she feels sexy again.

Kelly Brook isn’t the only star who has used SlimFast to Loose weight. The American actress and comedian Whoopi Goldberg lost weight with SlimFast products too.

It’s always interesting when celebrities share their weight loss secrets. However, it’s important to remember Kelly Brook didn’t lose weight just because she began using SlimFast products. She lost weight by using them and following the SlimFast three-step plan.

  • Step 1. Eat one sensible meal per day
  • Step 2. Replace two meals a day with a SlimFast shake or smoothie
  • Step 3. Indulge in three snacks to satisfy hunger between meals

Although SlimFast produces a range of cereal bars and other snacks, using them is an option, not a necessity. Eating a piece of fruit, some low-fat yogurt, or carrot stick and celery would be a healthier way to snack.

Can SlimFast help you to lose weight like Kelly Brook? It should do if you follow the recommended weight loss plan. Kelly obviously did.

Following the plan without any cheating causes the body to experience an energy shortage that forces it to start burning fat.

When you want to lose weight, you need to get that energy shortage. That’s the key to success. Weight loss plans and products like SlimFast only help you get the key in place.

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Ninja Sword

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