Leanbean is a diet pill made for women. It was officially launched in 2017 and I got to know about it pretty quickly because one of my clients asked me to write several Leanbean reviews.
Due to industry connections, she got information about Leanbean before it was launched so the reviews I wrote for her sites were in place before the Leanbean marketing campaign began. I may have written the first ever Leanbean diet pill review but that’s something I will never know.
By that time, I already had a lot of experience reviewing diet pills and had noticed most diet pills that are allegedly made for women are nothing but bog-standard supplements sold in pretty pink bottles.
This is still the case today. Many of the supplements that are marketed as female fat burners won’t work any differently for women than they would for men. In fact, some of them are actually better suited for men than they are for women.
When I started evaluating the Leanbean formulation for my first review, I was expecting to discover it was another bullshit product. I was wrong. It’s not. I could see that straight away.
Leanbean impressed me when I was writing my first review and it still does. To date, it’s the only diet pill for women that I am happy to recommend and it’s great to be finally writing a review for my own site instead of ghostwriting one for someone else.
However, first a small announcement…
Leanbean Has Changed!
Yep! It’s changed. That’s something you probably won’t learn from reading the Leanbean reviews on other diet pill review sites but the Leanbean you can buy today is not the same as the Leanbean people were buying a few years ago.
Some of the ingredients that were in the original Leanbean formulation are no longer there. Others that have always been there are now included in different amounts, and there are some new additions as well.
Other reviewers may not pick up on this but I’m so familiar with the product the changes stand out a mile. Before I went solo, I wrote Leanbean reviews for 20 different websites, over several years, and I still have all of my reviews on file.
It’s not just the ingredients in Leanbean that have changed. The way you use it is different now too. You used to take it four times a day. Now you only take three doses per day.
Orignial Lean Bean
These aren’t just tweaks, they are big changes. So big I consider this a fresh product. The bottles may look the same but there big differences with the pills inside.
In this review, I’m going to concentrate on the new Leanbean formulation and the things it can do but I may make a few comparisons to the original version as well, drawing attention to the things that improve it and the ones that may hold it back.
However, regardless of the changes to the Leanbean diet pill formulation, I still retain a high opinion of this product and continue to recommend it. By the time you have finished reading this review, you will understand why.
What Is Leanbean & How Does It Compare With Other Female Fat Burners?
Leanbean is a weight-management supplement that’s produced in capsule form. Some weight loss capsules have gelatin in the shell. If you are vegan or vegetarian, you will be glad to learn Leanbean does not. It’s 100% vegan-friendly. It’s free from soy and non-GMO as well.
Leanbean is also virtually stimulant-free. Although it contains trace amounts of caffeine, it provides less than 10 mg of caffeine per day. A standard cup of coffee generally provides 10 times that amount.
The lack of added stimulants is one of the main things that makes Leanbean so different from other diet pills for women. The other thing is the extra focus on hunger control.
Leanbean Is a Diet Pill Designed With Female Hormones in Mind
Although plenty of men struggle with their weight, women have it harder. The female body presents hormonal challenges men don’t have to contend with.
Female hormones often go wild during ovulation and the fluctuations in estrogen etc, generally last several days a month. This monthly hormone disruption causes bloating and weight gain and it’s not unusual for women to gain three to five pounds during their periods.
Fortunately, period-related weight gain is often due to water retention, so it’s only temporary. However, for any woman who is trying to get slim, menstrual weight gain can feel like a case of three steps forward and two steps back. That’s why Leanbean provides ingredients to help keep female hormone levels under control.
In an ideal world, these hormone problems would end at menopause. It’s not an ideal world. Far from it.
Lots of women have problems with menopausal weight gain‒even women who have been slim for most of their lives.
According to the Mayo Clinic, the hormonal issues women face during menopause make them more likely to gain fat around the abdomen rather than their hips and thighs.
However, although this is interesting, the average menopausal lady won’t want extra fat appearing anywhere on her physique.
When you are dealing with menopausal weight gain, diet and exercise is still the first and best line of defense but Leanbean’s ability to help modulate hormones and provide additional weight loss benefits, such as hunger control, is only going to help.
It’s not just ovulation and menopause that disrupt female hormones. Caffeine can do it as well.
Research involving women who consumed around 200 mg of caffeine per day shows the stimulant can change estrogen levels. However, the changes are not consistent. It appears to affect some women differently than others.
The study data suggests caffeine may raise estrogen levels if you have an Asian heritage and lower estrogen for white women.
This is certainly strange but, one way or another, caffeine has been shown to influence estrogen. Regardless of this, many female fat burners contain high doses of caffeine.
The fact that Leanbean provides less than 10 mg per day is another factor that supports the claim that it’s “tailored to women” as is the presence of such good hunger-suppressing ingredients.
Leanbean Is a Diet Pill That’s Tough On Hunger
A lot of diet pills that are aimed at women don’t provide a sufficient level of appetite suppression. That’s a big failing because research shows hunger affects women differently from men. When faced with hunger, the average woman is more likely to give in than the average man.
Data provided by brain scanning equipment show women react more strongly to food because the hunger signal in the female brain is more powerful than the one in the male brain.
Here’s a link to an article on WebMD that provides further details of the study:
Leanbean’s focus on tackling hunger is one of the things that sets it apart from many other female-orientated diet pills.
A Look at the Company Behind Leanbean
Leanbean is manufactured and distributed by Ultimate Life Ltd. It’s a British company that’s headquartered in Leeds.
Ultimate Life is a reputable company that specializes in making supplements for women. Leanbean was its flagship product and remains its most popular supplement to date.
Leanbean Diet Pill Benefits
- Powerful Natural Supplement for Women
- Safe & Effective Weight Loss Formula
- Reduces Hunger and Cravings
- Supports Fat Metabolism
- Increases Energy and Focus
How Does Leanbean Help You to Lose Weight?
Leanbean supports weight loss in several ways. The main benefits are very similar to those competing supplements are designed to provide but Leanbean is specially formulated to work in harmony with female hormones and provide extra help with hunger.
Leanbean Is a Diet Pill That Suppresses Your Appetite
You can only lose weight by forcing your body to burn its stores of fat. To do this, you need to create an energy shortage in the body by reducing your calorie intake.
When your body does not get enough energy from food, it uses the excess energy that’s stored in its fat. You can increase the energy shortage (and the need for fat-burning) by increasing your level of physical activity.
A low-calorie diet and exercise can be a powerful fat-burning combination but hunger can throw a massive spanner in the works and women are especially vulnerable.
Nobody likes to feel hungry. A nagging belly can be very distracting. The appetite suppressants in Leanbean reduce hunger, making it easier to stick with your diet without bringing extra misery into your life.
Leanbean Is a Diet Pill That Prevents Cravings for Sugar and Carbs
Carb and sugar cravings are not genuine hunger. You may have noticed these cravings often occur after you have eaten a meal.
Hunger tells us it’s time to eat. It’s the natural response to an empty belly. It’s not the same as those cravings that tempt you to eat something that tastes sweet or is high in carbs.
We crave sugar and carbs when our blood sugar becomes low. We crave them because our bodies know sugar and carbs, such as pasta and potato, can push up our blood sugar levels quickly.
How can you have low blood sugar after a meal? The answer may surprise you.
When you digest food, it pushes up your blood sugar. If your blood sugar level becomes too high (spikes), as can often happen, your body releases insulin. This brings your blood sugar level back down.
However, when insulin works too well, your blood sugar can crash and may become lower than it was before you ate your meal. Your body doesn’t want low blood sugar any more than it wants high blood sugar so it tries to rectify the situation by making you crave sugar and/or carbs.
Spike, crash, spike, crash… this vicious circle can become a belly-busting roller coaster ride.
If you plan your meals carefully, control your portion sizes and limit the amount of sugar and carbs in your meals, you should be able to avoid the first spike that sets the wheels in motion, but it can still be a difficult game to play.
Cravings are as detrimental to a diet as feelings of hunger so Leanbean provides a couple of ingredients to help keep your blood sugar and insulin under control.
Leanbean Is a Diet Pill That Increases Fat Burning
Following a low-calorie diet is the best way to lose weight. Exercise helps you to lose extra weight by increasing the energy shortage in your body. It does this by increasing metabolism and thermogenesis. (Do You Need to Exercise to Lose Weight?)
Leanbean provides ingredients that increase metabolism and thermogenesis too. When metabolism increases you burn more calories than normal during exercise and also burn extra calories while you are resting.
Let me try and explain how a faster metabolism increases weight loss.
Have you ever sat in a parked car and listened to the engine ticking over. Many cars have an idle speed of 500-1000 rpm. If you were to apply a little pressure to the accelerator, you could increase the rpm by 50-100 rpm per minute and you would hear the engine running a tiny bit faster.
The faster idle speed would cause you to burn a little more gas. When metabolism increases, it causes you to burn extra fuel (calories) throughout the day and, if your diet is right, a lot of the fuel you are using will come from your fat.
Thermogenesis is a biological process that generates heat within the body. Unlike reptiles, humans are warm-blooded. Thermogenesis is the process that makes us warm. When we die, the process stops and our bodies grow cold.
Exercise increases thermogenesis. That’s why it causes you to sweat. Leanbean increases it too. The increase is only minor, like adding a couple of extra degrees to the thermostat in your house.
Heat is energy though. And all the extra calories of energy you lose into the air around you help you to burn extra fat.
Taking Leanbean isn’t a substitute for diet and exercise. It’s an enhancement that gets you moving in the right direction a little faster. A bit like a turbocharger on a car.
Leanbean Is a Diet Pill That Boosts Energy
Low-calorie dieting can cause fatigue. No woman wants that. Lack of energy can make even simple tasks harder and impair your ability to function normally at home and at work.
Most diet pills, even many of those that are allegedly made for women, rely on caffeine and/or other stimulants to perk you up and help you get through the day.
However, because caffeine has the potential to cause or worsen hormone issues in women, Ultimate Life has not added any stimulants to the Leanbean diet pill formulation. It uses vitamins and turmeric instead.
Things to Bear in Mind
Like other weight management products, Leanbean is a supplement. It’s important to understand what a supplement is and never to see any form of supplement as a magic pill.
The word “supplement” refers to something you get or use in addition to something else. For instance, Some people work two jobs to “supplement” their income.
Diet pills and other weight loss supplements, supplement the efforts you are already making by controlling your diet.
In this case, it’s important not to see Leanbean as a product that provides an excuse not to try and eat healthy foods. The pills will work best if you use them alongside a healthy diet that contains nutritious foods that are low in fat and sugar.
List of Ingredients Ingredients (New Leanbean Formulation)
Leanbean provides 12 natural ingredients. Six of them are nutrients and the remaining six are plant extracts.
Six Leanbean capsules provide:
Green Coffee Bean Extract
Acai Berry Extract 10:1
Black Pepper Extract
What the Leanbean Diet Pill Ingredients Do
Okay, we’ve reached a very important part in this Leanbean diet pill review. This is the point where we dig deep and look at the things the ingredients can do.
Vitamin B6 (1.7 mg) + Vitamin B12 (2.4 mcg)
You’ll find both these B vitamins in Red Bull. They are paired up in most other good energy drinks too because they help your body extract energy from food.
Vitamins B6 and B12 are part of the reason energy drinks can be caffeine-free and still work.
Does this mean Leanbean will give you wings? Absolutely not, but it can help make bingo wings disappear.
Vitamin B6 also appears to have a beneficial effect on mood. Diets are hard work. They can get you down, so anything that may help take some of the sting out of the tale can be a godsend.
Vitamin B6 is a particularly good choice for a female fat burner for another reason as well. Some research suggests it can help ease the symptoms of PMS. (https://pubmed.ncbi.nlm.nih.gov/2558186/)
As for Vitamin B12, in addition to boosting energy, it further supports vitality by aiding the formation of healthy red blood cells.
Choline (82.5 mg)
Choline wasn’t present in the original Leanbean diet pill formulation but it’s a useful addition. Although it’s not as popular as some other diet pill ingredients, research involving female martial artists shows choline can support rapid weight loss without causing side effects or reductions in strength. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096089/)
Zinc (1.1 mg)
Zinc is an important mineral that supports immune function and sex drive.
If you exercise regularly and know a little about nutrition, you may be aware zinc is a testosterone booster. Although testosterone is the male sex hormone, women need it too. Not as much as men do but it serves several important functions in the female body and is necessary for protein synthesis. Testosterone also helps with fat loss.
If you are exercising regularly, the zinc in Leanbean should help you to improve your body composition and help sculpt your muscles into shape.
Some research suggests zinc can also assist fat loss by controlling appetite and insulin resistance.
Chromium (35 mcg)
Chromium is a trace mineral. Most of the best diet pills provide it because it regulates blood sugar and insulin.
Leanbean provides chromium as Chromax. It’s a branded form of chromium picolinate.
Research shows chromium picolinate is easier to absorb than other ingredients that provide chromium but Chromax is unlikely to work any better than standard forms of the ingredient. (https://pubmed.ncbi.nlm.nih.gov/15208835/)
Data from one study suggests chromium supplements may also reduce normal hunger but there’s a need for a lot more research to prove it can work in this way. (https://pubmed.ncbi.nlm.nih.gov/18715218/)
Potassium Chloride (1.1 mg)
This is another ingredient that wasn’t in the original Lean Bean weight loss product. It’s not going to be a major player in the formulation but potassium aids energy production so it should work well alongside the two forms of Vitamin B.
Glucomannan (3000 mg)
Leanbean has always had glucomannan in it but never this much. The present dose is a vast improvement.
Glucomannan is an extremely absorbent fiber that comes from the root of the konjac plant. It’s so absorbent it can soak up around 50 times its own weight in water. When this happens, the fibers expand and become a kind of jelly.
Guess what happens, when the fibers hydrate in your stomach. If you guessed the jelly makes your stomach feel full, you got it right.
A lot of studies prove glucomannan’s ability to reduce hunger. The EFSA (European Food Safety Authority) has evaluated the data from the most credible ones and confirms glucomannan is a natural appetite suppressant that works.
However, the EFSA stresses the importance of taking glucomannan three times per day (with sufficient water) before meals. It also states the dose must be 1 gram (1000 mg), three times per day.
Leanbean didn’t used to provide nearly this much but it still worked well because of the other appetite suppressing ingredients. Nevertheless, in my opinion, the present dose is a vast improvement.
Garcinia Cambogia (100 mg)
The garcinia cambogia extracts in supplements are taken from the fruit’s rinds. The key component is a chemical called hydroxycitric acid (HCA).
Some diet pills contain extracts that don’t provide enough HCA. The extract in Leanbean is 50% HCA, though, and that’s pretty good.
Research shows HCA supports weight loss by reducing appetite and blocking fat cell formation.
Leanbean provides less garcinia cambogia than it used to do but the present dose should still be enough to work well alongside the other ingredients.
Turmeric Root (50 mg) + Black Pepper Extract (5 mg)
So, what are a cooking spice and a condiment doing in a diet pill made for women? Get ready to be surprised.
Turmeric provides curcumin. It helps the liver remove excess estrogen from the body, preventing the imbalance that can cause PMS, painful periods, weight gain, and other undesirable hormonal issues.
Research shows curcumin can also reduce obesity. So it has value as a weight loss aid.
This is probably largely due to curcumin’s ability to influence metabolism and thermogenesis.
However, curcumin gets an extra brownie point for its ability to boost energy. Its presence in the formulation is one of the things that make up for the lack of stimulants.
Unfortunately, the human digestive organs struggle to process curcumin. Most of the curcumin you consume provides no benefit because it passes through your body without being digested.
That’s not a problem with Leanbean because it also provides black pepper extract.
Black pepper contains piperine. It enhances the bioavailability of other ingredients and research shows it increases curcumin absorption by 2,000 percent.
Ultimate Life isn’t using a basic black pepper extract though. It’s using a patented form called Bioperine.
Bioperine is standardized to be at least 95 percent piperine.
Green Coffee Bean Extract (50 mg)
Green coffee beans are high in chlorogenic acid. The coffee beans we normally percolate are not. The roasting process that darkens their color and enriches the flavor purges most of the chlorogenic acid from the beans.
chlorogenic acid use to be hailed as a big deal fat burner. The studies that appeared to support its ability to torch fat had questionable origins and most of them have been removed from the web.
However, the chlorogenic acid green coffee beans provide has additional value. Like chromium, it helps regulate insulin and blood sugar. Leanbean provides both to help keep your sugar cravings under control.
Acai Berry Extract 10:1 (20 mg)
I often see acacia in diet pill formulations. The ingredient has failed to win my respect. There’s too little evidence to suggest that it works.
However, acai is rich in antioxidants that offer various health benefits and, although six Leanbean capsules only provide 20 mg of acai, it’s in the form of a 10:1 extract. That means it has 10 times the power of standard extracts. Once you realize it’s the equivalent of 200 mg of standard extract, it has more credibility.
Can acai help with weight loss? I’m not convinced but you never know. What I do know is it provides fatty acids that aid collagen production and help provide radiant-looking skin.
Acai also provides antioxidants that may prevent premature aging of the skin by reducing oxidative stress. If I were seeking these benefits though, I’d eat the fruit.
How to Use Leanbean
The dose is two capsules, three times per day. You take the doses 30 minutes before breakfast, lunch, and dinner.
Two capsules, three times per day, provides 1000 mg of glucomannan, three times per day. That’s what the EFSA recommends.
The Leanbean usage directions say you need to take each dose with at least one to two (8 oz) glasses of water.
My advice is to begin with one glass so you can see if the supplement makes you feel bloated. If it doesn’t, take the capsules with two glasses of water the following dose.
Taking Leanbean with less than 8 oz of water is inadvisable. Don’t do it. Taking glucomannan supplements with insufficient water has the potential to cause constipation.
If you are pregnant or nursing a child, please don’t take any kind of supplement without getting clearance from your doctor first.
If you have an existing medical condition of any kind at all, it would also be unwise to use supplements without checking with your doctor first.
Certain supplement ingredients can present interaction issues when combined with medication. It doesn’t matter if the medication has been prescribed by a doctor, a dentist, or another medical professional. If you are taking medication, don’t use it with supplements without asking a doctor first.
*Information on the Diet Pill Ninja website is not intended to be a substitute for professional medical advice.
Are There Any Leanbean Customer Reviews?
There are plenty of reviews on the Leanbean website and they are all very good. However, many of them refer to the original formulation and cannot be seen as reliable feedback.
Does Leanbean Cause Side Effects?
Leanbean does not have any known side effects. A lot of the side effects other diet pills cause are often due to stimulants. Leanbean does not contain any and none of the other ingredients have a reputation for side effects.
Having said that, glucomannan can cause constipation if you don’t take it with enough water, so always take it with at least 8-16 fl oz of water.
Before Buying Leanbean: Some Things You Need to Know
I like this product. Out of all the female fat burners I’ve reviewed for clients, Leanbean is the only one I am happy to recommend via my Diet Pill Ninja website.
One of the things I like is the 90-day money-back guarantee. It makes it possible for you to buy Leanbean, see how well it works for you, and then ask for your money back if you feel it has let you down.
Due to my familiarity with the product and its ingredients, I’d be extremely surprised if any woman felt Leanbean had let her down but I still like the fact there is a guarantee.
The problem is, the guarantee is not valid on all purchases.
You can only buy Leanbean from the official website and, at the time of this review, there were three packages available:
One month’s supply (£39.00 / $59.99 / €44.99)
- 1 bottle of Leanbean
- Free home workout guide
Two month’s supply (£78.00 / $119.98 / €89.00)
- 2 bottles of Leanbean
- Free home workout guide
- Free shipping in the USA and UK
The Complete Bundle (£117.00 / $189.97 / €140.00)
- 3 bottles of Leanbean
- 1 free bottle of Leanbean
- Free home workout / healthy eating guide
- Free worldwide delivery
The Leanbean money-back guarantee is only available if you buy the Complete Bundle and take two capsules, three times a day, for 90 consecutive days.
If you are thinking of buying this product, it’s important to be aware of the guarantee restrictions. I suspect many women who visit the Leanbean website may not take the time to read all the information provided.
There’s no deception involved. Ultimate Life makes the guarantee conditions very clear but it’s so easy to glance at the emblem and not bother reading the conditions beneath.
Which Option Is Best For You?
Leanbean is quite reasonably priced. Even with the additional postage costs, a single-bottle purchase isn’t going to break the bank, and let’s not forget each bottle has 180 capsules inside.
As for the free workout guide, that’s a handy extra but it will offer the greatest value to women who are new to regular exercise.
The two-month supply gets you free shipping but only if you live in the USA or UK.
The Complete Bundle is better because it comes with free worldwide shipping, a free bottle of Leanbean, a healthy eating guide, and, most importantly, it gets you the protection of the money-back guarantee.
If you only have a few pounds to lose, It’s probably best to only buy a single bottle.
However, if you need to lose 20 lbs or more and are aiming for a safe weight loss of 1-2 lbs a week, buying the Complete Bundle makes the most sense. It provides the best all-around value for money and a guarantee for extra peace of mind.
Leanbean Review: Diet Pill Ninja Conclusion
This is one of my longest diet pill reviews so far. I’m sorry if you felt the need to skip through it. I’m flattered if you did not and hope that I’ve provided you with the information you need.
Although the formulation is not the same as it used to be and you now take fewer doses per day, Leanbean is still a very good weight loss supplement and, now you are familiar with the ingredients and the things that they do, perhaps you can see why the claims that it’s a fat burner made for women ring true.
One of the best things about Leanbean is its ability to suppress hunger. In the old version, this was partly supported by the presence of cayenne. I like cayenne. It’s one of my favorite diet pill ingredients. Glucomannan is another.
Cayenne is a proven appetite suppressant. Its presence in the original formulation helped compensate for the lack of glucomannan.
Now Leanbean provides more glucomannan, cayenne could be deemed unnecessary but it is also a respected fat burner. So is green tea and that has gone too.
The changes to the formulation have made Leanbean more of an appetite suppressant and less of a fat burner. It still increases metabolism and thermogenesis and boost energy but appetite suppression now has extra prominence. That’s no bad thing.
Leanbean is and always has been a diet pill for women and women need extra help to get their appetites under control. The present formulation provides more help than the earlier version and that’s okay. As with the earlier version, the new Leanbean formulation knocks spots off the other options available to women searching for a gender-specific diet pill.
All the alternatives have nothing going for them but a nice pink bottle. It’s what’s inside the bottle that counts and the ability to deliver the goods.
Leanbean can deliver the goods. It’s the real deal. It’s also surprisingly cheap and if you take advantage of the money-back gurarantee, you have the peace of mind that comes when you know you have nothing to lose.