Now Foods Green Tea Extract is a health and wellness supplement aimed at people looking for a convenient way to take advantage of the health benefits of green tea.
There are many similar supplements on the market but Now Foods Green Tea Extract is one of the better options and has plenty of good customer reviews.
Of course, the easiest way to get the benefits of green tea is to drink a few cups of it a day. However, many people don’t like the taste and prefer to take it in capsule form instead.
Green tea is associated with many health benefits and is often said to be the healthiest beverage in the world. Research shows green tea can also help accelerate weight loss. You may have already heard this and are now on a quest to find out if it is true. It may even be the reason why you are reading this Now Foods Green Tea Extract review.
However, even though green tea can help people to lose weight, Now Foods does not make any weight-loss claims for its green tea capsules. It only points out green tea provides numerous bioactive compounds—including polyphenols and catechins—that can help protect against oxidative stress and are known to support good health.
As well as providing green tea, the capsules contain a little Vitamin C. That may seem a strange addition but it’s actually a rather clever one. I’ll go into the reasons for this a little later on in the review.
Now Foods Green Tea Extract: The Promised Benefits
- Potent Free Radical Scavenger
- Antioxidant Power of Vitamin C
- Suitable for Vegans and Vegetarians
Now Foods is a US company with corporate offices in Bloomingdale Illinois. It’s a respected supplement manufacturer that has been trading since 1968.
Although Now Foods has several products that are intended for people who need help to lose weight, it produces many other types of supplements as well including probiotics, vitamins and minerals, joint care products, and supplements that provide immune system support.
Things to Bear in Mind
Like other weight management products, Now Foods Green Tea Extract is a supplement. It’s important to understand what a supplement is and never to see any form of supplement as a magic pill.
The word “supplement” refers to something you get or use in addition to something else. For instance, Some people work two jobs to “supplement” their income.
Diet pills and other weight loss supplements, supplement the efforts you are already making by controlling your diet.
In this case, it’s important not to see Now Foods Green Tea Extract as a product that provides an excuse not to try and eat healthy foods. The pills will work best if you use them alongside a healthy diet that contains nutritious foods that are low in fat and sugar.
Now Foods Green Tea Extract Ingredient Profile
Each vegan-friendly green tea capsule provides 400 mg of green tea and 60 mg of Vitamin C.
What the ingredients Do
Now Foods Green Tea Extract isn’t a complicated supplement. All it does is provide 400 mg of green tea. People take a supplement like this because they want to obtain one or more of the benefits associated with green tea. This is a diet pill review site so the main thing you are likely to be interested in is the potential of Now Foods Green Tea Extract as a weight loss aid.
Let’s take a look at the two active ingredients.
Green tea is packed full of antioxidants (green tea catechins) that purge free radical toxins from the body and help prevent oxidative stress. Among other things, oxidative stress plays a role in the aging process.
It can also cause chronic inflammation and may increase susceptibility to many undesirable conditions including diabetes, cancer, and heart disease. (How Oxidative Stress Affects the Body)
The abilities of green tea have been the subject of numerous studies and research shows it can protect the health in several ways. One of the things it does is help protect the heart.
The results of a clinical review of nine studies found that people who consumed one to three cups of green tea per day had less risk of heart attack and stroke. (Green tea consumption and risk of cardiovascular and ischemic related diseases: A meta-analysis)
But what about green tea and weight loss?
This is an area that has benefited from a lot of study as well.
Research shows green tea catechins assist weight loss by boosting metabolism and increasing thermogenesis. This causes the body to burn extra calories of energy per day. Even while resting. The results of one study suggest the benefits can last for up to 24 hours.
Another study provides data that shows green tea catechins can reduce body fat, lower cholesterol, and offer protection against cardiovascular disease. (A green tea extract high in catechins reduces body fat and cardiovascular risks in humans)
Vitamin C is a water-soluble vitamin. It’s also a powerful antioxidant that helps provide a strong immune system. That’s why so many of the cold remedies you can buy over-the-counter are fortified with Vitamin C.
Now Foods doesn’t explain why it added Vitamin C to its formulation but, as I mentioned earlier in this review, it’s a clever addition.
Research shows Vitamin C helps the body to absorb extra catechins from green tea. Citrus juices can do the same thing. (ScienceDaily, 14 November 2007)
How to Use Now Foods Green Tea Extract
The dose is one capsule per day. It’s best to take it with food. Doing so will help prevent the risk of stomach upset.
It’s important not to exceed the recommended dose of one capsule per day. Doing so will not provide extra benefits.
Words of Wisdom:
If you are pregnant or nursing a child, please don’t take any kind of supplement without getting clearance from your doctor first.
If you have an existing medical condition of any kind at all, it would also be unwise to use supplements without checking with your doctor first.
Certain supplement ingredients can present interaction issues when combined with medication. It doesn’t matter if the medication has been prescribed by a doctor, a dentist, or another medical professional. If you are taking medication, don’t use it with supplements without asking a doctor first.
*Information on the Diet Pill Ninja website is not intended to be a substitute for professional medical advice.
Does Now Foods Green Tea Extract Have Honorable Customer Reviews?
Now Foods Green Tea Extract has got a lot of customer reviews and the majority of them are positive.
A couple of 5-star reviews:
A couple of negative reviews:
Some of the positive reviews mention weight loss and other benefits such as “a surge of strength and energy.”
The people who leave negative reviews generally do so because they say the capsules did not provide any noticeable benefits at all. A few of the negative reviews also mention side effects, such as headaches or nausea. However, reports of this nature are in the minority.
At the time of this review, customer reviews at Amazon and the iHerb website were telling exactly the same story. The star rating on both sites was giving Now Foods Green Tea Extract 4.5 stars out of 5.
Does Now Foods Green Tea Extract Cause Side Effects?
Although side effects don’t appear to be a problem for most users, a minority of people report experiencing side effects. Mainly stomach upsets and headaches.
Now Foods Green Tea Extract Availability and Pricing
Now Foods Green Tea Extract is a fairly easy product to obtain. You can buy it from iHerb and several other reputable online stores. Buying via Amazon is an option as well.
Two size options are available. You can buy a bottle that contains 100 capsules or opt for one that contains 250 instead.
Bearing in mind the fact that you only take one capsule per day, even the smaller size bottle provides enough capsules to last for more than three months.
The cost per bottle can vary from one supplier to the next but if you are shopping via Amazon or iHerb the price is generally the same.
At the time of this review, both sites were selling Now Foods Green Tea Extract in the 250 capsule option for $15.60 per bottle.
The smaller option was not available via Amazon but it was in stock at iHerb and retailing at $7.19 per bottle. This is not surprising. iHerb is a specialist supplement supplier that stocks all the Now Foods products and sizes.
Now Foods does not offer a money-back guarantee but that is hardly an issue with a product of this nature. Now Foods Green Tea Extract is not a weight-loss product being sold with a lot of bold claims.
Although the supplement provides an ingredient that has proven to be effective for weight loss Now Foods is not making any claims about weight loss at all. It only states its green tea extract provides a convenient way to obtain the active compounds from green tea in a concentrated form. Obviously, it does. It’s a product that does what it says on the tin.
Now Foods Green Tea Extract Review: Diet Pill Ninja Conclusion
Now Foods Green Tea Extract is a supplement that provides 400 mg of green tea per capsule. It combines it with Vitamin C, which can help the body to absorb more of the beneficial compounds locked inside the tea.
If you already drink several cups of green tea a day, there is probably no point in taking a supplement of this nature. However, if you dislike the taste of green tea or simply would prefer to pop a pill instead, Now Foods Green Tea Extract is a good option and it’s very reasonably priced.
If you are thinking of taking Now Foods Green Tea Extract to help you lose weight. It’s not a bad option either. There’s plenty of research that proves green tea is a fat burner that works. It’s not a magic pill though. Those things don’t exist. You will need to use the pills as part of a sensible weight management routine that includes a low-calorie diet.
If you want a no-frill fat burner that can help you lose weight on the cheap, Now Foods Green Tea Extract is fit for purpose. However, if you struggle with hunger and need something to keep it under control or you need help to avoid feelings of fatigue, you would be better off choosing a good all-rounder like Phentaslim.
Each Phentaslim capsule provides 375 mg of green tea, along with 50 mg of cayenne pepper (a powerful fat burner and appetite suppressant). Phentaslim also provides B vitamins and caffeine to provide extra energy. There are several other beneficial ingredients as well.
However, it’s a more expensive supplement to use. If faster fat burning is the only thing you require, Now Foods Green Tea Extract should do you fine.