As the name suggests Youtheory Daily Fat Burner is a diet pill designed to help you to burn extra fat. It’s aimed at all men and women who are seeking help to lose weight. Like many supplements these days, Youtheory Daily Fat Burner is suitable for vegetarians and does not contain any dairy, gluten, or soy.

Youtheory Daily Fat Burner may appeal to a lot of people who prefer to use natural products because the main ingredient is a proprietary blend of citrus fruit extracts.

Youtheory Daily Fat Burner is also allegedly stimulant-free but, for reasons I will go into later in this review, that claim does not appear to be strictly true.


Who Makes Youtheory Daily Fat Burner?

Youtheory is a family-run business founded by Darren and Patty Rude in 2010. It’s based in California and originally concentrated on producing collagen and turmeric supplements.

Since then, the company has expanded its range considerably. The present range is quite diverse. Among other things, it has pills for boosting immune function, sleep aids, and probiotics.

Although some customers have negative things to say about the products they’ve purchased, I did not find any complaints about the way the company conducts its business.

Youtheory appears to be a reputable company that’s committed to producing high-quality supplements.


Youtheory Daily Fat Burner: The Promised Benefits

  • Non-stimulant fat burner
  • Promotes abdominal fat loss
  • Improves body composition

How Does Youtheory Daily Fat Burner Work (For Weight Loss)?

As with similar products, Youtheory Daily Fat Burner provides ingredients that speed up metabolism. When metabolism increases you burn extra calories.

If you have got your diet right, metabolism-boosting diet pills can help you to burn more calories per day than you could by diet and exercise alone.


Things to Bear in Mind

Like other weight management products, Youtheory Daily Fat Burner is a supplement. It’s important to understand what a supplement is and never to see any supplement as a magic pill.

The word “supplement” refers to something you get or use in addition to something else. For instance, Some people work two jobs to “supplement” their income.

Diet pills and other weight loss supplements, supplement the efforts you are already making by controlling your diet.

In this case, it’s important not to see Youtheory Daily Fat Burner as a product that provides an excuse not to try and eat healthy foods. The pills will work best if you use them alongside a healthy diet that contains nutritious foods that are low in fat and sugar.


Youtheory Daily Fat Burner: List of Ingredients

Each (1-capsule dose of Youtheory Daily Fat Burner provides three key ingredients:

Chromium Picolinate
200 mcg
450 mg
50 mg


Youtheory Daily Fat Burner Ingredient Evaluation

As you can see, this is a pretty simple product. There’s not a lot going on, but it’s great to see Youtheory being so open about the amounts they are using.

A lot of other manufacturers are not so forthcoming, often grouping their ingredients into proprietary blends and then listing the total weight of the blend instead of the ingredients it consists of.

I respect Youtheory for its complete ingredient disclosure and can tell you straight away two of the three ingredients are very good. However, the main ingredient is an orange extract called Sinetrol and I am far from convinced of its ability to enhance weight loss.


Chromium Picolinate (200 mcg)

Chromium picolinate is a good ingredient. It provides the mineral chromium in a form that the body absorbs easily.

Chromium is an important nutrient. Food sources included grape juice and ham.

Chromium Adequate Intakes (National Institutes of Health)Many diet pills provide chromium but not generally in such a high amount. There is no upper level for the recommended daily amount (RDA) of chromium but guidelines suggest adults aged 19 – 50 years get at least 25 -35 mcg per day.

This amount here exceeds that considerably but the participants in some clinical trials were given far greater doses. However, according to WebMD, supplements that provide chromium may cause some people to experience unpleasant side effects such as mood changes, headaches, and irregular heartbeats.

WebMD states some experts believe nobody should take more than 200 mcg of chromium per day without medical advice.

As I already mentioned, many diet pills contain chromium, just in lower doses. It’s popular because it controls blood sugar and improves insulin sensitivity. By doing these things it may prevent blood sugar fluctuations and crashes that can trigger cravings for sugar and carbs.


Capsimax (50 mg)

Red Chili PeppersCapsimax is a branded ingredient that consists of capsicum extract, niacin, piperine, and caffeine.

Yep! Capsimax has caffeine in it. Although it’s not a lot, it’s still there. It appears Youtheory may not fully understand the ingredients it’s using because it claims its daily fat burner is stimulant-free.

In all honesty, the Capsimax inclusion rate is not that high so the amount of caffeine it provides is going to be around 25 mg. You’d get four times that amount from a cup of coffee. However, if you are searching for a stimulant-free fat burner it’s still important that you know that it’s there.

Caffeine is good for increasing energy and fighting fatigue, it also increases metabolism. By doing this, it works well alongside your diet by helping you to burn extra fat.

Capsicum provides a natural fat burner called capsaicin. Research shows that in addition to boosting metabolism, capsaicin further supports weight loss by controlling hunger. [Further Reading: Dietary capsaicin and its anti-obesity potency]

Niacin is Vitamin B3. Among other things, it assists energy metabolism and aids blood circulation.

Piperine is an alkaloid from black pepper. It’s a very popular supplement ingredient that enhances your ability to absorb other ingredients.

A lot of manufacturers use Capsimax instead of standard capsicum extracts because it has a unique design feature that makes it easy on the stomach. Some people find standard capsicum extracts give them heartburn. That’s something you don’t need to worry about with Capsimax.

This is one of my favourite diet pill ingredients, but the dose here is not as high as that of some other options. At the end of this review, I’m going to suggest an alternative that provides a higher dose. [Further Information About Capsimax from the OmniActive Website:]

Sinetrol (450 mg)

Sinetrol is not a popular ingredient. I rarely see it listed in diet pill formulations. If it hasn’t caught on, there’s probably a good reason for that.

It provides a combination of orange and grapefruit extracts. It also has guarana. As you may be aware, guarana is a tropical berry that provides caffeine. Again, it’s hard to see how this supplement is being marketed as being stimulant-free.

Grapefruit provides a compound called naringin that enhances caffeine absorption. So, even if Youtheory Daily Fat Burner only contains a little caffeine, naringin may give it greater potency.

Although it’s not a popular ingredient, four studies suggest, Sinetrol may support fat loss.

The recommended dose is 630 mg per day. Youtheory Daily Fat Burner provides 450 mg, twice per day. That exceeds the recommendation by nearly 50 percent but it’s the same dose the participants in one of the studies were getting.

How to Use Youtheory Daily Fat Burner

The dose is one capsule, twice per day. Youtheory suggests taking the capsules with food. This is a good idea. A lot of customers complain this product is hard on the stomach. Taking the capsules on an empty stomach will only increase the chances of side effects.


Health Considerations

If you are pregnant or nursing a child, please don’t take any kind of supplement without getting clearance from your doctor first.

If you have an existing medical condition of any kind at all, it would also be unwise to use supplements without checking with your doctor first.

Certain supplement ingredients can present interaction issues when combined with medication. It doesn’t matter if the medication has been prescribed by a doctor, a dentist, or another medical professional. If you are taking medication, don’t use it with supplements without asking a doctor first.

*Information on the Diet Pill Ninja website is not intended to be a substitute for professional medical advice.


Youtheory Daily Fat Burner Customer Reviews

Customer reviews are available from several independent sources. Collectively, they suggest Youtheory Daily Fat Burner is hit and miss product that may offer a little benefit to some people but not to others.

Fans of the product mention modest weight loss but many of them are using Youtheory Daily Fat Burner alongside other products. That means there is no way to know which product is producing the results.

People who complain about Youtheory Daily Fat Burner either say it failed to do anything to help them or state it made them feel ill.

Youtheory Daily Fat Burner customer reviews

Youtheory Daily Fat Burner Cause Side Effects

Although some people appear to be able to use this product without experiencing any side effects, there are plenty of complaints from people who do.

The most common side effects appear to be stomach pain and nausea but I also found reports of dizziness, diarrhoea, headaches, heart palpitations, and other negative reactions.


The Best Place to Buy Youtheory Daily Fat Burner

You can buy Youtheory Daily Fat Burner online via several online stores. People living in the USA also have the option of buying via but the product is often marked out of stock.

The price varies a lot from one supplier to the next. At the time of this review, some of the sites I checked were charging as much as £26 (€31/$35)for a single bottle of Youtheory Daily Fat Burner and then adding shipping charges on top.

iHerb was offering the best deal, at just under £14 per bottle, plus shipping.

There are 60 capsules per bottle. That’s a 30-day supply, so Youtheory Daily Fat Burner is a cheap fat burner to use. Even if you buy via one of the more expensive suppliers, the price is still cheap but, if the product lets you down, you won’t have the protection of a money-back guarantee because Youtheory does not provide one.


Youtheory Daily Fat Burner Review: Diet Pill Ninja Conclusion

The Diet Pill Ninja: Honorable Diet Pill ReviewsYoutheory Daily Fat Burner is a well-presented product produced by a reputable company. It’s also very reasonably priced but it’s let down by the lack of a money-back guarantee.

Having said that, at less than £20 per bottle, many people may see using this product as an acceptable gamble.

Even though Youtheory fails to provide its customer with a guarantee, it’s not making a lot of ridiculous claims for its product. The product information page on the official website makes it clear there is a need for diet and exercise.

I don’t agree with the claim that Youtheory Daily Fat Burner is a stimulant-free fat burner, but it certainly appears to be low in stimulants. I don’t think this is an option that will be keeping many people awake at night or have them bouncing off the walls.

Overall, it does not appear to be a bad product. Even though I’m not convinced Sinetrol will offer much benefit, the formulation also contains Capsimax. It’s a proven ingredient with a good reputation so it’s a pity the dose is not higher.

This formulation could probably be improved by reducing the amount of Sinetrol and chromium in favour of a larger dose of Capsimax.

During my research, I visited a lot of websites and read many Youtheory Daily Fat Burner customer reviews. Many of them were by people stating this fat burner upset their stomach. Capsimax is designed not to do this, so any discomfort people were experiencing must have been due to one of the other ingredients.

Although reports of side effects are quite low in comparison to the total volume of reviews, the prospect of side effects is never ideal. Especially with products that lack a guarantee.

During my years reviewing diet pills, I’ve encountered a lot of abysmally bad products. Youtheory Daily Fat Burner isn’t one of them. However, nor is it one of the best.


Slim Kick: A Good Alternative to Youtheory Daily Fat Burner

Like Youtheory Daily Fat Burner, Slim Kick is a diet pill that contains capsicum extract. The dose is a little less but the capsicum in Slim Kick is paired with green tea, which happens to be one of the most respected natural fat burners in the world.

Slim Kick costs a little more than Youtheory Daily Fat Burner but it has an overall greater fat-burning potency.

Buy Slim Kick 
     Read My Slim Kick Review


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